Helpful HintsXylitol - Reducing Cavities Xylitol is widely distributed throughout nature in small amounts. Some of the best sources are fruits, berries, mushrooms, lettuce, hardwoods, and corn cobs. One cup of raspberries contains less than one gram of xylitol. Studies suggest xylitol intake that consistently produces positive results ranged from 4-20 grams per day, divided into 3-7 consumption periods. Higher results did not result in greater reduction and may lead to diminishing results. Similarly, consumption frequency of less than 3 times per day showed no effect. To find gum or other products containing xylitol, try visiting your local health food store or search the Internet to find products containing 100% xylitol. |
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We hear this question often and the first birthday is the time for the first dental visit. Waiting until all the baby teeth have come in is not necessary and is often too late for children that are at high risk for early childhood cavities. Do not wait until your child is in pain or you notice problems!